A to Z of Mental Health

We've put together some links below to help you find the great support and advice whatever the mental health disorder you or your child is facing. We hope you find them useful.

A is for Anxiety - www.anxiety.org.uk

B is for Bipolar - www.bipolaruk.org

C is for CBT - www.babcp.com

D is for Depression - www.depressionuk.org

E is for Eating problems - www.b-eat.co.uk

F is for Fitness - www.sportsforschools.org

G is for Grief - www.cruse.org.uk

H is for Hypomania - www.mind.org.uk

I is for Insomnia - www.sleepsociety.org.uk

K is for Kleptomania - www.mayoclinic.org

L is for Loneliness - www.youngminds.org.uk

N is for Narcolepsy - www.verywell.com

O is for OCD - www.ocdaction.org.uk

P is for Panic attacks - www.nhs.uk

R is for Resilience - www.youngminds.org.uk

S is for Stress - www.themix.org.uk

T is for Trauma - www.trc-uk.org

V is for Vulerability - www.youngminds.org.uk

W is for Wellbeing - www.childrenssociety.org.uk