Children’s Emotional Health (part 2) - with Dr Maryhan

• Delivery: pre-recorded

• Duration: 1 hour

• What you’ll need: notepad and pen, plus the items listed on the Emotional Health toolkit for the activities in this lesson (the instructions and toolkit are available as downloads)

• Content: 9 bitesize videos and 2 activities:

  • What is Anxiety?

  • Types of Anxiety

  • Signs of Anxiety

  • Explaining Anxiety to Children (includes Glitter Bottle ACTIVITY - download the resource here)

  • Take 10 Beads (ACTIVITY) - download the resource here

  • The Hot Chocolate Technique

  • Inner Critic & Cheerleader

  • Automatic Negative Thoughts (ANTs)

  • How to Talk To Anxious Children

Video 1:

What is Anxiety? (11.35)

Video 2:

Types of Anxiety (4.43)

Video 3:

Signs of Anxiety (5.12)

Video 4:

Explaining Anxiety to Children (10.24)

Video 5:

Take 10 Beads (10.17)

Video 6:

Hot Chocolate Technique (2.54)

Video 7:

Inner Critic & Cheerleader (10.04)

Video 8:

ANTs (2.26)

Video 9:

How to Talk to Anxious Children (11.15)

Paediatric First Aid & Child Safety (part 2) - with Pip

• Delivery: Tuesday 2 June

• Time: 10:05am - 11:05am (duration1 hour)

• Delivery: live, via Teams. Ensure you’ve been invited to the session.

• What you’ll need: notepad and pen, plus a large teddy or cushion

Children’s Nutrition and Family Cooking (part 2) - with Bea

• Delivery: pre-recorded

• What you’ll need: What you’ll need: notepad and pen, plus the recipes and ingredients for the cooking that is covered in this lesson (they’re available as downloads)

• Content: 3 x recipes; Quiche, Cheesey Biscuits and Healthy Mac & Cheese

Part 1 (10.51)

Part 2 (3.35)

Part 3 (2.44)

Part 1 (6.53)

Part 1 (7.36)