Lesson 1 | Make Your Bed
Lesson 1 is here 🙌 and we're kicking off with the (unsurprising) lesson of 'Make Your Bed'. Making your bed is such a simple task, yet so many people don't do it.
In this weeks lesson we go through;
✅ why you should make your bed
✅ what making your bed stands for, and
✅ how the act of making your bed indicates your approach to life
Watch the video below 👇
This weeks challenges:
Challenge 1: Make Your Bed
Your first challenge is to make your bed, every single day for the next 7 days and to share a photo with me on instagram using the #MakeYourBedChallenge and #MadeMyBed
If you fall off the bandwagon one day and don't make your bed, don't beat yourself up, just get up the next day and go again. When we are building habits we are likely to fall off the bandwagon, time and time and time again BUT it's the getting BACK UP that really matters.
Challenge 2: 5 statements
Your second challenge is to complete the 5 statements on the downloadable resource 👉
Now is the time to get clear on what you want to get out of the next 12 weeks. Don't worry if it's hard and don't panic if it's easy - it varies for everyone and this challenge is for YOU, it's not for anyone else.
If you want to share your statements with me, I would love to see them, so that I can help you get there. Just ping me them via email and I'll get them! I want to do all I can to support you over the next 12 weeks. Remember, I'm right beside you, riding this wave with you 🤟
p.s. if you want to get the next lesson in your inbox, sign up here. The challenge is 12 weeks long and each lesson arrives in your inbox at 10am on Tuesdays.